Three years ago, I joined the ONEO sessions. 

I was struggling in life, feeling trapped in a violent, narcissistic, co-dependent relationship which felt safer than being alone. I relied on everything outside of me bringing joy, happiness and validation and my four children, husband and I, were all unhappy because I was.

I had serious clinical anxiety and rushed through everyday, focusing only on the future and regretting the past, with no gratitude for life people or money. I lived in lack, overspending on food, stashing out of fear. 

Addictions filled the void; phone scrolling, searching, seeking, planning for the future, binge watching TV, movies, comfort food, going out to avoid being home, drinking, glued to social media, while also rushing around to keep as busy as possible, running away from myself and trying to feel useful without any real purpose. 

I was overwhelmed daily with anxiety, depression, stress, worry, consumed by fear of the future, fear of the unknown, fear of speaking truth, and blaming others for my unhappiness. This blame is a very low vibration called Victim Consciousness and everyone you know will be part of your drama identification triangle. You'll recognise you can even be two or three of the villain, victim and hero roles. 

I had no idea my lack of joy caused fatigue, lack of love and lack of trust fuelled my searching-seeking addictions and Victim Consciousness which determined all thoughts about myself, others, and my mindset in life. 

All of life's unresolved trauma, big and small, creates incoherence/wrong information, illness, disease and unexplained pain. Each year of your life, equates to a suitcase full of trapped, emotional weight. The older you get, the heavier and slower you feel.

The ONEO sessions, which you automatically join free for a month, taught me the above and most importantly, kindness and love to myself first, which quickly reflects out to my children, family friends, and everyone I meet. The difference in mindset, positive changes, feeling lighter and brighter was surprising, it was the easiest and most enjoyable part of my day. I just Zoomed in, turned up, sat and did nothing and my life improved massively. 

I had more time energy, focus, motivation, love, gratitude, abundance and loved being in the present moment, where no illness anxiety or depression exists. 

I learnt early on how to heal my own body, then used energy transference from previous courses and found, I had an amazing gift of easily feeling in my body, issues you have in yours, while listening to what your Consciousness was telling me. Then using ONEO techniques to clear issues and replace with coherent information from heart-based intention, creating unbelievable, life changing results. Over the past two years, I've had so many remarkable, unique Awakenings and Realisations of Truth, creating separation, then complete silence in the mind from the inner voice, ego programmes, negative patterns, loops and blocks. I have an extremely high level of Consciousness awareness and now hear and speak to anyone in Consciousness. My body and nervous system returned back to before the first breath, where we are pure Consciousness without any programmes, I've also had numerous out of body experiences, feeling immense emotions and can lift my vibrational state quickly and easily.